Gastrointestinal Health

The proper functioning of the gastrointestinal system is fundamental to good health. The GI tract is where nutrients are absorbed, toxins are expelled and hormones are produced and metabolized. Being an important line of defense, it is also a core part of the immune system.

Below is a selection of retreats designed to optimize GI health. These are great for people who have issues with digestion, weak immune systems or who would like to gain more insight on their GI health status.

GI Deep Dive (4 days, 3 nights)
This is a great program for anyone who suffers frequently from digestive issues, including: indigestition, stomach aches, constipation, diarrhoea, bloating or problems with weight management.
Other Wellness Theme