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Wellness Themes

Sleep Optimisation Program
This is a comprehensive sleep program designed for clients who are looking to truly improve their sleep quality and develop better sleep habits for long-term wellness.
Sleep Experiential Program (3 Days, 2 Nights)
This is an investigative retreat that includes a series of screenings & lab tests...
Revive(4 days, 3 nights)
Rekindle your energy with advanced oxygen and light therapies that rejuvenate at a cellular level...
Entry Level TCM Experience(3 days, 2 nights)
Immerse yourself in TCM through this 2-night retreat, where you will undergo a unique and fun meridian screening...
Sleep Investigation (2 days, 1 night)
This is a short retreat designed to analyze your current sleep status and identify causes of sleep issues.
Deep Detox (3 days, 2 nights)

This intensive cleansing retreat begins with analysing your current toxin status through a comprehensive doctor’s review and functional medicine lab tests for a more directed experience.

Express Detox (3 days, 2 nights)
This is a basic detox program designed as a quick cleanse for the body.
康養入門體驗 (3天2晚)
康養度假入門體驗 (3天2晚)
臻林入門體驗 (測試)
臻林的單日入门体验套餐將 “養生” 與 “樂趣” 相結合,讓您跳出快節奏的生活,放鬆身體,其樂無窮。
GI Deep Dive (4 days, 3 nights)
This is a great program for anyone who suffers frequently from digestive issues, including: indigestition, stomach aches, constipation, diarrhoea, bloating or problems with weight management.