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Wellness Themes




Sleep Optimisation Program
This is a comprehensive sleep program designed for clients who are looking to truly improve their sleep quality and develop better sleep habits for long-term wellness.
Sleep Experiential Program (3 Days, 2 Nights)
This is an investigative retreat that includes a series of screenings & lab tests...
Revive(4 days, 3 nights)
Rekindle your energy with advanced oxygen and light therapies that rejuvenate at a cellular level...
Entry Level TCM Experience(3 days, 2 nights)
Immerse yourself in TCM through this 2-night retreat, where you will undergo a unique and fun meridian screening...
Sleep Investigation (2 days, 1 night)
This is a short retreat designed to analyze your current sleep status and identify causes of sleep issues.
GI Deep Dive (4 days, 3 nights)
This is a great program for anyone who suffers frequently from digestive issues, including: indigestition, stomach aches, constipation, diarrhoea, bloating or problems with weight management.