Sleeping under the forest canopy at Serensia Woods

Serensia Woods 臻林 · Wellness Retreat

Decode Your Sleep

3 Days, 2 Nights

Reclaim Restful Nights & Wake Up Energized

VIEW PRICING WHAT'S INCLUDED

Overview

Highlights

Advanced Assessments: Identify the root causes of your sleep problems.
Stay in Our Sleep Room: A multi-sensory environment designed to optimize relaxation.
Curated Selection of Therapies & Relaxation Techniques: Designed to release tension, calm the nervous system, and enhance sleep quality.
Tailored Advice: Beneficial for long-term sleep enhancement.

Recommended For

Individuals struggling with chronic sleep issues or insomnia
Individuals experiencing high levels of stress
Individuals who want to improve energy, cognitive function, and overall well-being

The Experience

Two Nights. One Reset.

The Decode Your Sleep Retreat is a two-night immersive experience designed to help you identify the root causes of your sleep challenges. Using science-based and personalized approaches, we will guide you in understanding your unique sleep patterns, uncovering potential disruptors, and setting the foundation for long-term improvements. It is the perfect starting point for meaningful change and true, rejuvenating rest.

Serensia Premier Sleep Room and Microcirculation therapy

Inclusions

Everything Included in Your Retreat

Serensia Premier – Sleep Room (Breakfast Included) 2 Nights

Doctor's Consultation 1 Session

Heart Rate Variability Test 1 Session

Sleep Lab 2 Nights

Melatonin Rhythm Analysis 1 Session

Stress Hormone Rhythm Analysis 1 Session

30 min Microcirculation Repair Therapy 2 Sessions

60 min Mind Calming Tuina Massage 1 Session

Exercise Class 2 Sessions

Pricing

You Deserve Good Sleep.

Limited-Time Offer

Single

¥8,800

¥9,900

Double

¥14,000

¥15,800

Single

¥9,900

Double

¥15,800

ENQUIRE & RESERVE

WELLNESS PACKAGES

Integrative wellness retreats that combine modern diagnostics, traditional Chinese medicine, tailored nutrition and guided exercise, led by a professional team and designed around a single goal, whether that's better sleep, less stress or a full reset.