At Serensia Woods, movement is part of everyday life, whether you're building strength, restoring mobility or simply finding a moment of calm. Guided classes run daily, and our gym and pool are open for independent training whenever suits you.
A 45-metre oval pool for laps, gentle swimming or quiet time in the water.
A panoramic gym fully equipped by Life Fitness, with cardio, free weights and strength machines to train at your own pace.
Four dedicated studio spaces designed for mindful practice, posture alignment, dynamic cadence, and targeted functional rehabilitation.
Light-filled studios for yoga, mat exercise and qigong, from gentle morning flows to more focused practice.
Fully equipped Elina Pilates studio with all five classical apparatus – Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector – for strength, posture and core control.
High-energy indoor cycling classes set to music, for every fitness level.
Guided exercise and rehabilitation in a dedicated space, with sessions tailored to your recovery and mobility goals.
A full timetable of group classes runs throughout the week, from yoga, Pilates and qigong to spin and strength sessions, for every level and every pace. Please contact us for the weekly schedule.
Seamlessly navigate between all five world-class facility environments.
Experience the pinnacle of restorative wellness in the Greater Bay Area.